A 29 Day Mahina Practice

A gentle, guided lunar journey rooted in observation, awareness, and relationship - with yourself, the land, and the rhythms that shape your life.

This 29-day practice follows one complete lunar cycle, from Hilo to Muku, during the Hawaiian month of Nana, which is also the start of the new Chinese Lunar New Year. Each day offers a teaching and gentle practice aligned with the energy of each mahina.

You don't need experience. Just a willingness to notice.

What This Practice Is

Guided by Mahina is a slow, intentional lunar practice centered in Kilo (careful observation over time) and rooted in pilina (relationship) with self, others, and the natural world around us.

Rather than trying to improve or optimize yourself, this practice invites you to:

•Slow down and stay rooted in the present moment

•Notice patterns and observe your inner and outer rhythms

•Deepen your relationship with yourself and the world around you

Each day builds gently on the last, following the natural unfolding of ka mahina.

This is not a challenge or productivity tool. This is a practice of awareness.

When You Join, You'll receive:

•Daily emails for 29 days, aligned with each mahina of the Hawaiian month, Nana 2/18/26 - 3/18/26

•Simple practices rooted in the energy of the daily mahina

•A rhythm you can return to again and again

This practice is designed to be lived alongside your life - not added on top of it.

How It Works

•This practice begins on Hilo Mahina, the first moon of the lunar cycle

•Each day you'll receive a short email with guidance for the daily mahina

•Some days invite reflection, others invite rest, breath or simple observation

•There is nothing to "keep up with" - if you miss a day, you simply move on to the next

Mahina teaches us that attention comes and goes. That's part of the practice.

Who This Is For

This practice is for you if:

•You feel disconnected from your natural rhythms

•You want to slow down and be more present

•You're curious about the Hawaiian Kaulana Mahina and mahina rhythm

•You're seeking awareness

•You want a practice that feel grounding, not overwhelming

You don't need prior knowledge of Hawaiian culture or lunar calendars. 

Integrate with your Lunar Alignment Journal or Planner

This practice pairs beautifully with our lunar alignment journal and planners that are designed for reflection and noticing. Participants will receive a 10% discount code upon signing up.

Join Us For This Journey

Begin a 29 day practice of noticing, reflection and relationship - guided by mahina.

You'll receive your first email on February 18, 2026.

This practice is offered with respect for Hawaiian 'ike and understanding that we are all learning through relationship, observation and time.